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CREATING WELLNESS IN YOUR WORKPLACE

SMALL CHANGES FOR BIG IMPACT by Kay Jennings, BSN, MHSA, MSN, PHMNP-BC, DPSc As a business owner and recipient of the Montana Excellence in Worksite Health Promotion Award for two consecutive years, I would like to share some ideas that may help other employers and their employees to maximize their personal health and wellness by […]

Functional, Integrative Whole Health Approach to Mental Illness

by Kay Jennings, BSN, MHSA, MSN, PHMNP-BC, DPSc Recently, I was treating a young man with a diagnosis of Bipolar Disorder.  He had been in the Mental Health and Medicaid system since a teenager.  He was a new patient to me so I had ordered extensive blood work to assist me with identifying other underlying […]

The Impact of Diet Choices on Your Child’s Mental Health

by Kay Jennings, BSN, MHSA, MSN, PHMNP-BC, DPSc It is every parent’s dream that their child will have a healthy and happy childhood and grow up to be a productive citizen.  However, that is not the case in a growing number of children who end up suffering from a variety of mental health issues. Parents […]

Does Age Matter? A Look at Diet, Lifestyle, and Dementia

by Kay Jennings, BSN, MHSA, MSN, PHMNP-BC, DPSc Alzheimer’s disease is the most common form of dementia and impacts the lives of millions of Americans and is a tremendous burden on our health care system.  What if there were things that we could each do to avoid or delay the onset of this disease?  Well, […]